What Aesthetic Treatments are Pregnancy Safe?

Introduction

As you probably know, some things you are told you “cannot do” when pregnant,  are not because they are known to cause serious harm but are simply because they have not been studied. Anything that has not been studied during pregnancy is generally considered an automatic “No”.  However, there are many treatments that can be considered “theoretically safe” and others that have shown in retrospective studies to be “safe”. 

Keep in mind though that every case is different and even if a treatment is considered “safe”, it may not be safe for everyone. Treatments are always considered on a case by case basis after consultation in the office

This blog will help to cover our Providers’ insight into common aesthetic treatments such as:

Disclaimer!!

This Information is NOT medical advice. It is educational only and a very brief insight into how we approach procedures during pregnancy or breast-feeding. It is always recommended to get clearance from your OBGYN/midwife. Additionally, a consult is always required with us before any treatment, in order to throughly discuss procedures per your unique case.

Table of Contents

Is botox pregnancy safe?

Botulinum Toxin injections (tox injections) like: Botox, Xeomin, Dysport, Jeuveau, Daxxify have become very common treatments and a lot of women are super bummed to have to stop for pregnancyThere are many people, however, that do continue to get these treatments during pregnancy for medical reasons (i.e. migraines or TMJ) and many people that had been getting them before realizing they were pregnant.

In those cases, we can look at outcomes over 20-30 years through retrospective studies (studies that look at data in hindsight) and these show there is not a noticeable difference in infant health with women who were pregnant and got botulinum toxin injections versus those who did not. Additionally, drug dictionaries such as Epocrates (2023) label medications like “Xeomin” and “Botox Cosmetic” to be safe during pregnancy. 

However, since there are no placebo-controlled studies to show safety of botulinum toxin injections during pregnancy, we still recommend to NOT get this treatment while pregnant unless medically necessary.  Come see us for all your Tox needs once your baby has arrived 💜 . In special circumstances, and with OBGYN/Midwife clearance, we will discuss the treatment with you but may still recommend against it. 

  • Retrospective Study Link: HERE

Conclusion of a retrospective study. Link to full study above 👆 

Drug dictionary definition for Botox Cosmetic and Xeomin.

Is botox safe while breast feeding?

Just like above, Botulinum Toxin injections are considered safe during breast-feeding in retrospective studies as well as in drug dictionaries like Epocrates (2023). However, it is still always a case by case basis. 

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get injections.

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Is lip filler pregnancy safe?

The actual injecting of HA (hyaluronic acid) filler into the lips is theoretically safe during pregnancy, but the risks that can be associated with injecting lip filler make this treatment unsafe for pregnant women. Overall, lip filler is a “NO” for our EMA team and NP injectors

These lip filler risks and side effects can include:

  1. Vascular Occlusions
  2. Infection
  3. Delayed/poor wound healing 

Plus, anxiety with needles and general pain/discomfort with injections can cause unnecessary stress on mom and baby. Additionally, when you are pregnant, its common to retain more fluid than normal and can cause areas of the face (like the lips) to be more puffy and swollen than normal. Overall, you are not at your baseline for an appropriate filler assessment, and this aesthetic treatment is considered to be elective. 

Is lip filler safe while breast feeding?

Lip filler is theoretically safe during breast-feeding but there are risks to every procedure.  We require a 1:1 consult with one of our Nurse Practitioner (NP) injectors at Elite Medical & Aesthetics in order to do lip filler at any time, but especially if there are other factors such as breast-feeding.

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get injections.

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Is microneedling pregnancy safe?

Our Nurse Practitioner providers view microneedling (with a consultation beforehand) to be safe during pregnancy. Especially if you do not use the topical numbing agents, like lidocaine, and receive a lower-depth treatment (aka micro-channeling) to lower your risks. 

Keep in mind though, that any time the skin is punctured or broken, there is a potential risk for the following:

  1. Poor or impaired wound healing, especially if the treatment is done at higher depths
  2. Unnecessary stress or anxiety triggered from needles

⭐️ Although lidocaine is considered a safe drug during pregnancy, it is still a medication that was once used for cardiac reasons and it can effect blood pressure, making some pregnant women sensitive to it. It is best to avoid using any unnecessary medication (topical or internal) during pregnancy. A full drug dictionary definition is provided below ⭐️ 

Overall, since microneedling is more of an elective treatment during pregnancy, it could be best to wait until baby is here to do a series of treatments at an appropriate depth for total results depending on what your aesthetic concerns are. Book a consultation with one of our providers if you have lingering questions about microneedling during pregnancy.

Is microneedling safe while breast feeding?

Microneedling is considered theoretically safe while breast-feeding so long as the client (the mom) is in good health. However, every treatment will require a 1:1 consult with one of our Nurse Practitioners for approval at Elite Medical & Aesthetics. 

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get the procedure if lidocaine is used. 

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Is IPL 3-in-1 pregnancy safe?

Technically IPL, or photofractional, is contradicted treatment during pregnancy, because there are no studies showing its safety during pregnancy. However, if the client is a candidate for IPL, is only spot treating certain areas, or is avoiding the use of topical lidocaine, this treatment could be considered safe (case by case scenario always). Overall, we recommend to consult with a medically trained professional, and to get clearance by your OBGYN/midwife, to see if IPL is a treatment that could be considered safe for you.

⭐️ Note: Topical lidocaine, like mentioned earlier, is considered a safe drug to use during pregnancy. However, if it can be avoided, then that is best as some people can be sensitive to it and it can affect blood pressure in some. (See image above of lidocaine drug dictionary definition)

Is IPL 3-in-1 safe while breast feeding?

 

IPL is considered theoretically safe during breast-feeding so long as the client (mom) is in good health. However, every treatment will require a 1:1 consultation with one of our providers.

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get the procedure if lidocaine is used. 

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Are chemical peels pregnancy safe?

Medium to deep chemical peels like our favorite, VI Peel, are not safe to do during pregnancy. Topical chemical peels contain certain chemicals that are not considered safe to put on the skin or inhale while pregnant. 

Additional ingredients that are often found in chemical peels that are also NOT pregnancy safe include:

  • Retinoic acid
  • TCA
  • Benzoyl Peroxide 
  • Phenol
  • High doses of Salicylic acid (products containing 2% or less of salicylic acid are pregnancy safe, as some women struggle with hormonal acne during pregnancy and this ingredient does help mitigate it).

Keep in mind that what we put topically onto our skin is absorbed through the skin into the blood stream. This aesthetic facial treatment is a definite “NO” for our EMA providers, to ensure pregnant mommas steer clear of potentially harmful chemicals.

Are chemical peels safe while breast feeding?

Some chemical peels are safe while breast-feeding but we do require a 1:1 consultation to discuss an appropriate treatment plan and various options during breast feeding. 

Is facial filler pregnancy safe?

Facial filler during pregnancy is not recommended from our providers at Elite! It’s not that the ingredients of the filler itself is harmful for pregnancy, it’s the potential risks that come along with facial filler that could be harmful during pregnancy. 

These risks and side effects may include the following:

  1. Infection
  2. Vascular Occlusion
  3. Unnecessary stress from needles and pain
  4. Poor or delayed wound healing 

Important to note: your facial features change during pregnancy because it is not uncommon to retain more fluids and swell causing you to look a little more “puffy” than usual. Injecting filler into someone who is not at baseline is not smart anyways. Once baby has arrived, and you feel back to normal come see us for your facial filler concerns 💜 

Is facial filler safe while breast feeding?

Just like with lip filler above, facial filler is theoretically safe during breast-feeding but requires a 1:1 consultation with a Nurse Practitioner.

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get the procedure.

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Is Sculptra pregnancy safe?

There could be arguments that Sculptra during pregnancy is safe, however at Elite, we still do not recommend getting this injectable treatment while pregnant, mainly because it is an elective treatment that could cause pain=stress during pregnancy. 

Sculptra is made of PLLA (ploy-L-lactic acid) that is not itself unsafe during pregnancy, but instead it is the procedure and needle in the face that can lead to potential infection, poor wound healing, possible vascular occlusion, and unnecessary stress on the body. These risks and side effects are unsafe for pregnant women, so we steer clear of this and always put your safety as the number one priority.

⭐️ Our general consensus is: maybe could be safe, but not recommend due to the risks of the actual treatment and that you are not at baseline for injectable treatments. 

Is Sculptra safe while breast feeding?

Sculptra is considered theoretically safe while breast-feeding so long as the client (the mom) is in good health. However, every treatment will require a 1:1 consult with one of our Nurse Practitioners for approval at Elite Medical & Aesthetics. 

Ultimately it is a personal choice and we typically leave this up to the woman to decide after she is given all of the pros and cons during informed consent. She will also be required to sign a waiver acknowledging that there are no double-blind placebo controlled studies and that she participates at her/her babies own risk. 

When women do choose to proceed, many women will  “pump and dump” the day they get the procedure. 

Please be aware that for medical reasons we may at times still decline to treat if mom is not in great health postpartum. 

Conclusion:

Again, none of this is medical advice, but more an insight into how we view aesthetic treatments and their individual safety during pregnancy being a women-owned and operated business. Oftentimes, medical spas won’t even consult with pregnant women, so we wanted to ensure we provide information that can provide a brief insight into what our NP providers believe and always offer consultations to talk through anyone’s questions or concerns in regards to this topic (as always, case by case scenario). 

We take your safety seriously, and will always pride ourselves for being open and honest with our lovely clients 💜 

Elite Medical & Aesthetics is a premier med spa located in Lone Tree, CO. Our all nursing staff of Nurse Practitioners take a holistic approach to natural results with safety as #1 priority. 

Talk with one of our providers.

Reasons why people are triggered by you getting aesthetic treatments

Introduction:

FYI: This article may have some triggering content in it for those reading, but we feel it is important to share our take on this topic, as we are tired of seeing others being shamed for getting aesthetic treatments done. Especially when they are done in moderation with a natural result! 

For starters, we want to emphasize the fact that only people who are insecure with themselves will judge others for doing treatments, this is because:

⭐️ A really secure person does not actually care what other people do, so long as it is not hurting anyone else= if they’re triggered, it’s about THEM and not about YOU⭐️

While keeping that main point in mind, this article explains a few reasons why people tend to feel triggered by others getting aesthetic treatments done. 

Table of Contents

They believe they cannot have it for themselves

Oftentimes people who have to make rude comments or judge others for something, it is actually because they are upset that they cannot have it for themselves. AKA they are “hating” on you for getting a treatment done that they really want, too. 

So rather than digging deep and admitting they want something they can’t have, they try to bring you down to their level and make it sound bad or like they don’t even want it. 

There have been a few main reasons we see this issue arise from instances in our own practice👇 

1. Financial Reasons

At Elite, we have heard many times that people cannot afford certain treatments. And while we understand aesthetics can be expensive, we also believe that people can prioritize and budget what they want in life. 

Bottom line, if you truly cannot afford aesthetic treatments, that is absolutely understandable, but do not shame the people who can/choose to afford and budget for them! 

2. Society Expectations

It is such a shame that SO many celebrities lie about getting plastic surgery and aesthetic treatments done. This sets an unrealistic expectation for women that they need to look/age a certain way with all natural methods (or with their olive oil skincare line, haha).

We can understand how this may turn people sour towards the aesthetic industry, but trust us they all have work done and will continue to try and hide it instead of empowering women with truth!

3. Pleasing someone else

It can be frustrating trying to live up to someone else’s expectations as to how you should look. BUT you will never please everyone in your life, so it is important to let go of that expectation.

Instead, do aesthetic treatments because it feels empowering to you, not because someone else does or doesn’t want you to do them!

Their partner or family will judge them for it

Like mentioned earlier, you will NEVER please everyone in your life. It is also funny, because oftentimes partners/family members that are judgmental, ALSO expect their partners to look a certain way…can we say hypocritical?! 

Overall, people who get aesthetic treatments should do it because they feel empowered to and love the way it boosts their confidence. If you think about it, these treatments are just as comparable as people who alter the way they look through

  • Makeup (regular and permanent)
  • Hairstyles (especially perms or relaxers that are not reversible)
  • Clothing or high heels 
  • Fake nails 
  • Padded bras

Again, someone who is really secure with themselves does not care what other people do, so long as it is not negatively impacting them. Even more so, really secure people tend to support and congratulate people who do what they love because it can be viewed as a form of self care and self love (PS: those are the kinds of people you want in your life anyways 😘).

Overall, we are not trying to convince people to get any treatments done, we are just emphasizing to STOP shaming the people who do! 

We especially love this quote written by, Alex Pike, because it sums everything up in a few short words.

They think it is "unhealthy"

To put it simply, health is not that black and white. Many people claim that getting treatments such as Tox is just injecting a toxin into your body…and while this can be argued, consuming foods such as:

  • Processed foods
  • Inflammatory oils 
  • Refined sugar 
  • Alcohol
  • Artificial dyes and fragrances 

Are just as toxic for your health if, not worse. What people do not understand is that Tox injections only occur every 3-4 months in a very localized area. People consume and apply toxins on a daily basis that accumulate overtime to a very large amount. Everything in life is about balance, and one extreme over the other is not healthy either way, we are the first to say “NO” to people who are over-filled, or want aesthetic treatments for the wrong reasons. 

 

Hence our motto “Holistic approach, Natural results” 💜 

They are projecting their own experiences on you

If someone had a really bad experience with an aesthetic treatment or an injector, they might have the tendency to project that negativity onto you. Sure, that is only human to do (to a point) but it does not mean that all aesthetic treatments should be given that kind of reputation. That is why it is always important to do your research before going to an injector or a medical spa in general, to ensure your safety is number one, but that their morals align with yours and that their credentials/before and after work is legitimate!  

⭐️ It is also important to keep in mind that you never know someone’s intentions behind getting an aesthetic treatment done or the reasoning behind their decisions. Aesthetic treatments and surgeries can oftentimes change people’s depression or help heal past trauma that they experienced in their lifetime. 

Many therapists indicate that people who stop caring about their appearance are actually more likely to have signs of depression and lack of self confidence. Compared to the people who take the time to do self care acts (whatever form this may be) and do things that make them feel beautiful and confident. 

Ali, NP's Personal Experience with Health & Aesthetics

Ali, NP takes her health and wellness very seriously as she has put in thousands of hours as a Nurse Practitioner and is training in the functional medicine field. For example: 

-She eats an all organic diet full of vegetables, fruits, animal protein, and supplements based on her own body’s needs; drinks filtered water and has a reverse osmosis system installed in the office too! She limits caffeine to ~2-3 servings/week and rarely drinks alcohol. 

– Not only does she factor in diet, she also uses non-toxic beauty products and household products. 

– Alongside those important lifestyle choices she focuses on mental health by reading, meditating, and spending time doing things she loves like painting, playing sand volleyball and doing pilates. 

-With all of that being said, she DOES get aesthetic treatments done that are appropriate for her and make her feel even more confident and beautiful with a holistic and natural approach. 

Ali clearly takes care of her health and even jokes that, “the only toxin I put into my body is localized Botulinum Toxin”. However, others may put toxins in their bodies daily and then believe they are healthy by not getting tox injections. It is not that simple, health is not that black and white!

Running her own medical spa, Ali also prioritizes carrying less-toxic, cleaner products for her clients such as:

  • Xeomin: double filtered, purified neurotoxin that does not have any added/unnecessary proteins
  • RHA filler: the only HA filler on the market that closely mimics our body’s own HA with a cleaner formula
  • Dr. Alkaitis holistic skincare line that is organic, raw, and toxin free

Conclusion

Overall, we want to inform people that if someone has to make comments or shame you for getting aesthetic treatments, remember that it has nothing to do with you, and everything to do with them! Usually people are triggered by others getting treatments because of the four main reason explained above 👆 

1. They believe they cannot have it for themselves 

2. Their partner or family will judge them for it 

3. They think it is “unhealthy”

4. They are projecting their own experiences onto you 

At Elite, we want to use aesthetic treatments as a way to feel empowered as women (and men) and to do them because we feel even more confident and beautiful than we already are 😉 

Elite Medical & Aesthetics is a premier med spa located in Lone Tree, CO. Our staff of Nurse Practitioners provide a holistic approach for natural results with safety as a #1 priority.

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All About Photo Fractional

Introduction

We all love IPL (and BBL) to treat discoloration such as age spots & facial vessels but did you know you can take it a level deeper and combine IPL with laser resurfacing at the same appointment?

 And the best part is there is no broken skin with this combination, making the “downtime” minimal! 

Read more below to learn about this treatment, explore commonly asked questions, and see if this treatment could benefit you! 

Table of Contents

What is a Photo Fractional?

At Elite Medical & Aesthetics, our customized Photo Fractional combines IPL 3-in-1 and ResurFX, together in ONE treatment. It is designed to target the following skin concerns:

  • Discoloration
  • Sun spots/age spots 
  • Uneven skin tone and texture
  • Soften fine lines and wrinkles
  • Collagen Production
  • Skin tightening

👇 So what exactly does IPL and ResurFx, alone, do to the skin? 👇 

  • The IPL treatment, also known as a “photo-facial”, uses light energy that causes destruction of damaged cells leading to the regeneration of new, healthy cells. IPL is very effective for treating skin discoloration, including brown spots and redness. 
  • At Elite our 3-in-1 IPL targets: 1. overall complexion/skin tightening, 2. brown spot treatment, and 3. redness/vessels treatment 
  • The ResurFx treatment is a fractional, non-ablative laser that targets below the skin’s surface to increase collagen production and resurface the skin texture without opening/breaking the skin surface. This treatment is effective at softening lines, uneven texture, and scarring.

How long do Photo Fractional results last?

Photo fractional results last forever, in theory, if we were to never go out into the sun again nor age. So in real life, we will always continue to accumulate spots, discoloration, wrinkles, and lose collagen just by living our lives and aging. However, by doing treatments such as the photo-fractional the spots, redness, fine lines, etc. will be less overtime than they would have been if we did nothing for our skin. 

For full results, our Nurse Practitioner Providers recommend doing a series of 3-6 treatments spread 4 weeks apart, and then continue with maintenance treatments yearly (1-3). Alongside in-office treatments, incorporating a customized skincare routine with products such as retinol, vitamin C, and a mineral SPF 30+ will help the longevity of results! 

What does a Photo Fractional treat?

A photo fractional treatment treats the following skin concerns/conditions:

  • Discoloration
  • Hyperpigmentation
  • Sun/age spots 
  • Loss of collagen 
  • Mild wrinkles/lines
  • Acne scarring
  • Uneven skin texture 
  • Redness/broken capillaries 

It is best to consult with a trusted provider to ensure you are on a customized treatment plan that is best suited for your skin concerns. 

How much does a Photo Fractional cost?

Photo Fractional treatments cost around $800-$1,000/per treatment (on average). At Elite, we price our Photo Fractional at $1,000 because we account for our highly trained providers, the effectiveness of the two treatments, and the experience/care during your treatment! Remember that you get what you pay for when it comes to aesthetic treatments!

⭐️ We also offer two different programs that help with budgeting and financial payment plans: Elite Wallet and Cherry Payment Plans.

What is the downtime of a Photo Fractional?

There is minimal downtime after a photo fractional treatment, mainly because there is no broken skin! You may experience the following after a photo fractional up to 7-10 days:

  • A “sunburn” feeling 
  • Tightness
  • Swelling
  • Darkening of any pigmentation, that may look like “coffee grounds”
  • Redness 
  • Puffiness
  • Dryness/flaking 

It is best to stay out of direct sunlight and be diligent about re-applying SPF during this time (and all the time 😉). Read through and understand your provider’s post treatment instructions, and always contact them if you have concerns or questions.

How should I take care of my skin after a Photo Fractional?

Below are helpful tips to follow after your photo fractional treatment, but keep in mind to always follow the instructions provided to you by your treating clinician. 

  • Avoid direct sunlight 
  • Keep skin well moisturized 
  • Do not pick at the skin 
  • Avoid harsh products such as retinols, exfoliants, AHA/BHA
  • Apply SPF 30+ daily and reapply as needed
  • Apply cool compresses if skin is uncomfortable

How many sessions are needed for Photo Fractional results?

3-6 sessions spread 4-6 weeks apart is usually recommended for full results. This however, does vary based on the individual’s baseline and what they are wanting to achieve. Consultations with a trusted provider are important to better understand how the treatment will help you, how many sessions are needed, and to gain realistic expectations.

Who's a good candidate for Photo Fractional?

A good candidate for a photo fractional includes anyone who wants to improve their skin with the following:

  • Even skin tone
  • Even skin texture
  • Softening of lines/wrinkles 
  • Anti-aging 
  • Collagen production/stimulation
  • Reduced pigmentation/sun spots/age spots
  • Reduced redness
  • Healthier, youthful skin

However, there are some contraindications for a photo fractional to be aware of but they are mostly due to the IPL component. For the first 3 listed you can still do ResurFX alone:

1. Caution with Melasma

2. IPL cannot be used on tan or dark skin tones

3. Caution if on light sensitizing medications

4. Has not been studied on pregnant women (look out for our pregnancy series on YouTube!) 

5. Cannot be done on broken skin or if skin sore such as cold sore is present

These will all be discussed in the initial consultation beforehand, to ensure safety is #1 priority and clients are getting the best treatment plan possible. 

 

Talk with one of our NP Providers to explore treatments fit for your skin concerns, book a consultation below 👇 

Is a Photo Fractional painful?

A photo fractional treatment can be uncomfortable for clients, but not necessarily painful. However, at Elite, we do apply topical numbing cream to the skin a minimum of 20 minutes beforehand, to keep our clients comfortable. 

 

Everyone’s pain tolerance is different, so keep your provider in the loop with how you are feeling during treatment, so they can best accommodate you!

How long is a Photo Fractional treatment?

Photo fractional treatments usually take about an hour from start to finish. About 30 minutes is accounted for actually receiving the IPL and ResurFX. This treatment typically takes a little longer than others, because it uses both IPL and ResurFX on the whole face. Rest assured that the results are worth every minute!

Our providers also focus their time on educating our clients before the treatment, explaining do’s and dont’s, and being diligent with the treatment to provide the best experience and results.  

What is a Photo Fractional treatment like?

Best described, a photo fractional treatment is a resurfacing facial treatment that is typically an hour long. 

  1. First, your provider will walk you through what to expect, have you read/sign consent forms, take facial photos for charting, and run through basic information of the treatment. 
  2. Once all questions are answered, the provider will clean and prep the skin by applying a topical anesthetic to numb the skin. 
  3. After the skin is fully numb (approximately 15-20 minutes), the IPL photo fractional treatment begins.
  4. Once the full face is treated with the IPL, the provider will prep the skin for the ResurFX.
  5.  After the ResurFX treatment is completed, the provider will apply a mineral based SPF and go over the after-care instructions and any follow up questions you may have. 
  6. To end the treatment, your provider will recommend to schedule a follow up appointment to ensure desired results are achieved, and and re-schedule any needed future appointments. 

For more information on an insight into each individual treatment, read these helpful blogs below.

When is the best time to get a Photo Fractional?

The best time to get a photo fractional treatment is during the fall to early spring months (October to May). This is the time when most people are not in the sun as much or on tropical/beach vacations! It is important that your skin is not tan before a photo fractional treatment, because it can lead to potential burning and a less effective treatment, overall. 

Note: you can still do this treatment year round if you are not tan or you can do ResurFX only during Summer months so long as you are diligent with your SPF afterwards!

What are the risks/side effects of a Photo Fractional?

Rare, but potential risks of a photo fractional include the following:

  • Scarring
  • Blistering
  • Severe swelling
  • Hyperpigmentation
  • Infection

Most of these risks can be avoided by going to a licensed, trained, medical provider and following all pre and post treatment care instructions provided to you. Like mentioned earlier, you get what you pay for when it comes to aesthetic treatments! However, if any of these side effects happen, contact your provider ASAP!

Photo Fractional before and after

Below are before and after images of real clients after just ONE treatment. You can see the skin is more even-toned, fine lines are softened, and skin looks more rejuvenated/youthful. 

Check out our before and after gallery below for more images. 

Elite Medical & Aesthetics is a premier med spa located in Lone Tree, CO. Our staff of Nurse Practitioners provide a holistic approach to natural results with safety as a #1 priority.

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Our Favorite “Glow up” Treatments

Introduction

The New Year is symbolic of new beginnings, and there’s often a theme within peoples’ New Years resolutions: Bettering Themselves. If bettering yourself includes skincare and aesthetics, you came to the right place!

Better skincare can also happen all year round. So, no matter when YOU decide is best for a “glow-up”, we are honored to be a part of the process! 

In this article, we break down what a glow up even is as well as our favorite aesthetic treatments to get your glow on. 

Table of Contents

What is a "glow up"?

A “glow-up” is simply the process of making a major positive transformation in your life, whether that be emotionally, physically, or spiritually. And it is not just for teens and 20 somethings on social media by the way. You can have a glow-up at ANY age. What do you want to change in your life to look and feel better, for YOU? 

So long as it’s for the right motivations (again, for you), aesthetics and skincare treatments can be a very helpful part of anyone’s glow-up journey. As the saying goes “when you look good, you feel good”. Apparently you can also make more money when you spend more time on your appearance, around 20% more according to this study

We know that looks are not always the most important, but feeling your best is! That’s why we love what we do! Our goal is always for people to feel better when they leave our office than when they came in, even if they choose to have NO treatments. 

What aesthetic treatments give you a glow up?

Depending on your skin goals, the aesthetics industry has something for everyone. From non-invasive facials, peels and skincare to more aggressive lasers, injectables, and skin tightening treatments. 

For fast results check out services such as: dermal filler, botulinum toxin injections, and IPL.

 If you’re willing to be a bit more patient, check out: Collagen stimulating injections, lasers, microneedling, and Kybella

Overall, we offer many services here at Elite but in this article we want to share some of our favorites from personal experience. Keep reading to see what we have had done!

MB's favorite aesthetic treatment for an ultimate "glow up"

Mini Lip Plump

Elite’s signature Mini Lip Plump is the perfect addition for adding volume and symmetry to the lips! This treatment provides a total confidence boost for anyone who has thinner lips, or just wants a better pout! 

  • The Mini Lip Plump is Mary Beth’s favorite aesthetic treatment for a glow up, because a lot of people do not need a full syringe of filler in their lips to feel confident (a little plump, goes a long way 😉 ). This treatment also balances facial profiles and accentuates lip definition, all while looking and feeling incredibly natural when done by the right injector 

Below you can see MB’s before and after images of one mini lip plump by Ali, NP.

Does lip filler give you a glow up?

When done by the right injector, lip filler can definitely be a glow up treatment. The smile and lips are often a focal point of one’s face, and lip filler can accentuate the shape, volume, and fullness of the lips all while still looking natural. 

Lip filler can especially be a glow up for those with thinner lips or asymmetrical lips. At Elite, we pride ourselves on having injectors with artistic backgrounds that customize filler to each unique face, rather than just injecting filler the same into everyone. 

Talk with one of our providers about your lip goals below 👇 

Does lip filler make you prettier?

Lip filler making someone prettier is a relative question. Sure, some people are better candidates for lip filler than others, but this is where aesthetic treatments can fuel someone’s confidence without the judgement of others. If it makes YOU feel prettier, then YOU will attract more confident, beautiful, and powerful energy, thus making you even more beautiful!

Simone's favorite aesthetic treatment for an ultimate "glow up"

Kybella/Deoxycholic Acid

Kybella is hands-down 🙌  one of the most transformative treatments for anyone who is experiencing an unwanted “double chin” (submandibular fat) taking away chin/jawline definition.

  • Oftentimes a “double chin” concern can make someone look and feel heavier than they actually are, no matter their weight or health status. Simone has personally experienced a major difference in her confidence after just one Kybella/DA treatment. Kybella/DA by permanently decreasing the fat pad it creates contour to the chin and jawline area. Overall, Kybella/DA makes the facial profile even more beautiful and contoured than before…hello glow-up!

Below you can see Simone’s results from one Kybella/DA treatment. 

Please note it usually takes 3-6 treatments for most people and not everyone is a candidate. 

Does Kybella give you a glow up?

Ultimately, YES! Kybella/DA is a great treatments for a double chin for the right candidate, because it provides permanent slimming effects without having to undergo surgery or invasive procedures. Clients who might be good candidates for Kybella/DA are typically at a healthy body weight and have a “double chin” no matter what their weight is. 

Does Kybella make you look younger?

Yes, Kybella/DA has the effect of making someone look younger because it permanently dissolves unwanted fat, resulting in a more contoured jawline and chin. 

However, someone with already sagging neck skin may also need a surgical referral for a neck lift as removing the fat can increase loose skin in certain individuals. 

Does Kybella slim the face?

Yes, Kybella/DA can have a slimming effect for the entire face. Especially if it is injected off-label for jowls or mild buccal fat pad slimming.

Talk with one of our providers about your Kybella/DA questions

Ali's favorite aesthetic treatment for an ultimate "glow up"

IPL 3-in-1

Ali, NP’s favorite aesthetic treatment for an ultimate glow up (and one of her favorite treatments to recommend to clients) is an IPL 3-in-1 treatment. 

Why? 👇 

  • Evens out skin complexion from freckles, sun/age spots, redness, or acne
  • Reverses DNA damage from the sun, resulting in healthier skin
  • There’s no downtime or broken skin
  • Has a beneficial “tightening” effect to the skin’s tissue  
  • Almost everyone is a candidate

An IPL (Intense Pulse Light) 3-in-1 treatment uses light energy that is converted to heat energy into targeted cells, which then causes destruction of the damaged cells to regenerate healthy cells, all with no downtime! Below are pictures of Ali’s skin right after an IPL treatment, and 7 days after. To learn more about what to expect after an IPL treatment, click the button below.

We call it a 3-in-1 IPL treatment because at Elite we do a full pass for age spots/freckles then targeted passes for small vessels and another for stubborn spots. Clients have described getting the results from 1 treatment that they got in 3 at other clinics. 

Does IPL make your skin glow?

Yes, IPL 3-in-1 treatment results in healthy, glowing skin. IPL is one of Elite’s most loved aesthetic treatments, because it is effective in evening out the skin’s complexion, and requires no downtime! It is common for our providers to use this treatment to treat freckles, sun/age spots, redness, and acne, with a goal that our clients can feel confident in their skin (bye-bye makeup!). IPL addresses many concerns, and after a few short days post-treatment, glowing skin is revealed.

How long do IPL results last?

Essentially forever…if we never went outside again. However, as we continue to get sun exposure and age, sun/age spots and freckles will appear. It is best to do 3-6 IPL treatments, 4 weeks apart, and then complete maintenance sessions throughout the year, especially after summertime. This will ensure you are maintaining your results, and of course, keeping your skin healthy and glowing.

Does IPL make your skin look younger?

IPL is a great treatment option for those who want to address several signs of aging. Wether the concern is uneven skin tone, redness, dull skin, or hyperpigmentation; IPL works wonders at achieving even, more youthful appearing skin. 

Talk with one of our providers about your skin concerns and goals to get on a customized treatment plan!

Before and after images of Elite’s clients after just 1 IPL treatment to target hyperpigmentation and sun/age spots 👆 

Our all-time favorite aesthetic treatment for an ultimate "glow up"

Tox Injections

Tox injections (Botox, Xeomin, Dysport) provide clients with a glow up by smoothing lines and wrinkles that start to form as we age. Common areas that cause static (at rest) and dynamic (in-motion) wrinkles are the 11’s, forehead, and crows feet, with a few other off label areas as well.

 All three of us personally love Tox for many reasons 👇 

  • Reduces fine lines and wrinkles and smooths the skin 
  • With consistent injections, can help smooth static lines that are visible at rest
  • A quick, little-to-no-pain treatment that provides results within 2 weeks 
  • Little downtime, usually just a day of restrictions 
  • Perfect as a preventative treatment 

Tox injections not only help to smooth lines and wrinkles, but they can also give a more youthful appearance. Many of our clients at Elite report higher self-esteem after they receive their Tox, making it an ultimate glow up aesthetic treatment. 

Does botox give you a glow?

Yes, Botox or (Botox, Xeomin, Dysport) gives you a glow by smoothing lines and wrinkles and making the skin appear more glowy. Tox can be applied topically to the skin through a micro-needling device, also known as our Elite Diamond Facial. This improves the texture of the skin, making it much more smooth and tight, also providing a glowing complexion. 

Ps: we love Xeomin because it is a cleaner drug with fewer additives and provides lasting results! At Elite we specialize in a holistic approach to aesthetics, offering products that are more natural and just as effective 😘 

Does botox make you prettier?

Potentially yes, and here’s why 👇 

Tox injections help to smooth wrinkles and lines that can cause frowning or upset appearing faces, even at rest.

  • For example: someone constantly looks upset because the 11’s (glabella lines) are pronounced, even when they are happy or showing no emotion at all. The Tox injections smooth those lines and wrinkles, assisting in a happier appearance at rest and in motion.

But rest assured, when injected by the right provider, you will not be frozen or expressionless. Results provided will be natural and customized to your goals. Check out some before and after images of 11’s Tox below 👇 

Conclusion

Aesthetic treatments can be a great stepping stone for a glow up this year! There are a wide range of services that we offer to fit individual concerns and goals, but we hope this article named a few that may be of interest to you. 

Wether you are looking for subtle changes in a skincare routine or a total transformation, our providers at Elite take a holistic and artistic approach to treatments that give our clients natural, beautifully enhanced results. 

If you are located in the Lone Tree, CO area, talk with one of our providers about your aesthetic goals. Elite is a premier med spa with an all RN and NP nursing staff. We prioritize safety and provide holistic, natural results.

How to Make the Most Out of Your Aesthetic Treatments

Introduction:

It takes time, money, and even some “downtime” to reach your aesthetic goals with various treatments…so of course, you want the results to last as long as possible! At Elite, we want to ensure you are well educated on ways that you can extend the longevity of your favorite treatments, too. 

Keep reading below for tips on how to:

  • Make your Tox last longer
  • Make your lip filler last longer
  • Make the results of your IPL treatment last longer
  • How overall health and wellness impacts your aesthetic treatments

Table of Contents

How can I make my Botox last longer?

While we all wish that our Tox (Botox, Xeomin, Dysport) never wore off, there are a few things we recommend doing at Elite, to ensure you are getting the full 3-4 months of Tox results. Below are 3 tips from Nurse Practitioner injectors:

1. Take a Zinc supplement: a few studies have shown that taking a high-quality zinc supplement  may enhance the uptake of neurotoxins (Botox, Xeomin, Dysport) leading to longevity of the treatment

2. Make facial movements in the areas that were treated 1 hour after injections: post-treatment facial exercises (where treated with Tox) can be shown to speed up the wrinkle-reducing effects, and further activates the Tox medication 

3. Avoid vaccines 2-4 weeks before and after initial injections: this is best practice to ensure that your Tox treatment & results, do not interfere with your vaccine (and to avoid potential complications, overall)

As a bonus tip, be sure to listen to the recommendations of your injector on what dose you need to last a full 3-4 months. Under-dosing can lead to shorter duration of the medication. 

For more information about how to make your botox last longer, click on the button below.

Does applying retinol make your botox last longer?

Unfortunately, no. Topical application of retinol is a great addition to a healthy skincare routine to prevent signs of aging and turn over skin cells quicker, but it does not have any effect on the Tox medication or its longevity.

Does caffeine effect botox?

Caffeine does not effect botox directly, nor does it make it last longer/shorter. However we do recommend avoiding caffeine before initial Tox (Botox, Xeomin, Dysport) injections to prevent potential bruising

Learn more about how to prep for botox by clicking on the button below.

Does botox last longer if you use more?

Botulinum toxin results are dose dependent. Meaning that in the FDA trials that determined longevity, an average dose was determined for each area in order for it to last 3-months. These results were:

Forehead: 20 units

Glabella (11’s): 20 units

Crow’s feet: 24 units 

Treating with more than the above can increase longevity but at the risk of other side effects, such as droopy brows. These doses are also just averages and will not work for everyone; treatment should be individualized. It’s always best to talk to your provider about what is best for your personal aesthetic goals

Maintaining and committing to getting your injections every 3-4 months can give you longer lasting results than just getting injections every-so-often as well. 

How can I make my lip filler last longer?

There are a few recommendations to ensure lip filler lasts as long as it possibly can (without migration, too):

1. Do not bite down on your lips: this can potentially cause the lip filler to migrate

2. Do not use straws or purse your lips together: this is a great habit to practice in general, because constant “sucking of straw movement” or pursing lips together, leads to lip lines and wrinkles as well as potential migration

3. Avoid dental work 2-4 weeks before and after treatment: this is best to reduce potential risk of infections, filler migration, or any complications that may arise 

4. Avoid vaccines 2-4 weeks before and after treatment: again, this is best practice to ensure your immune system is not over-whelmed and cause complications for your filler

Added tip, go to an experienced artistic injector that will tell you “NO” if you’re not ready for more filler. 

Do different types of lip filler last longer?

There are some HA filler brands that claim longer results, such as Juvederm. However, in order to make a filler last longer they have to heavily cross link the hyaluronic acid (HA) with chemicals

The more chemicals that are added, the higher the risk for your immune system to recognize the HA as foreign and attack it. This can happen years later when the immune system is triggered by a seasonal illness, vaccine, or if someone develops auto-immune disease. 

At Elite, we ensure we are using products that are best suited for each individuals’ needs, instead of using one type of product or brand on everyone. We pride ourselves in taking the time to assess and analyze what treatments and products/brands will give our clients naturally beautiful results, SAFELY, because everyone is different!

Read more below about the best lip filler and different options that may be considered before lip injection treatments

Does your second round of lip fillers last longer?

This is dependent on when you decide to get the 2nd treatment done. If you are trying to build volume without migration, getting lips re-filled every 3-6 months can make the HA last a little longer, because there is more of it. However, the longevity of the lip filler’s HA is dependent on how fast your body metabolizes it, overall. Talking with a provider about what treatment plan is best for you, and what to expect, is recommended.

Below are some before and after images of lip filler treatments done at EMA!

How often should lip fillers be re-done?

At Elite, we recommend getting your lip filler re-done about every 12 months to maintain your results and build on to your desired lip shape and fullness. However, we also say, “if it looks good, leave it alone!“. There’s no exact time frame to get lip filler done for each person. 

Make sure you have an honest, and artistic injector, that will prioritize the harmony of your face over just doing filler whenever you come in to ask.

How can I make my IPL results last longer?

Below are some simple recommendations for long lasting results after an IPL treatment.

1. Avoid the sun, especially right after your treatment: your skin will be more photo-sensitive and you do not want to create more sun damage

2. Wear SPF 30 every day and re-apply liberally: protecting your skin from harmful UVA/UVB rays is the best thing to do to keep your skin healthy and even-toned (especially after treatments 😉 ). We like to recommend quality mineral SPF 30+ for daily use 

3. Complete 3 treatments in a row for optimal results, then get 2-3 IPL’s a year for maintenance 

Learn more about IPL treatments, and all of the skin benefits below!

How do you maintain IPL results?

Maintaining IPL results includes a customized skincare routine, protecting your skin from the sun, and your overall health/wellbeing. At Elite, we recommend using medical grade skincare that includes retinols and occasional AHA/BHA exfoliants. It is also important to focus on a healthy, balanced diet and hydration (inner beauty is just as important as outer beauty). Lastly, being diligent with SPF 30+ is crucial, not only for maintaining results, but for keeping your skin protected from harmful UVA/UVB rays.

How long do the benefits of IPL last?

The benefits of IPL last forever, essentially. But as we continue to age and spend time outdoors/in the sun, we accumulate more age spots, freckles, and pigmentation that will need future treatments to address. 

Check out some of our before and after images of real clients from IPL treatments below.

Do you have to continue doing IPL treatments forever?

Like mentioned above, to maintain optimal skin health and results, continuing IPL treatments is essential! Even though the benefits from each treatment are lasting, it is important to keep maintaining with IPL treatments, because we will continue aging and getting sun damage that leads to pigmentation/sun spots. 

Consistent IPL/BBL treatments can also increase collagen production in the skin and reverse DNA damage from the sun. This leads to more youthful appearing, healthy skin. 

Does your overall health effect how long your botox, filler, and facial treatments last?

Yes! While this often goes over-looked, it is important to focus on overall health to ensure your aesthetic treatments are long-lasting.

Some tips to consider:

  • Stress management 
  • Well-balanced diet: nourishing your skin from the inside out 
  • Hydration
  • Mental health 

Your overall health is also crucial for receiving and healing from treatments (if applicable). Potential swelling, bruising, and skin sensitivities are common when getting procedures done. Someone who is generally healthier, tends to heal faster and avoids the major risks/downtime associated with aesthetic treatments. 

Additionally, we love to incorporate wellness treatments such as IV Therapy to help support inner beauty health. Check out more on IV Therapy below.

If you are located in the Lone Tree, CO area, talk with one of our providers about aesthetic treatments best fit for you!

Ready to book?

Schedule a consult below

All About Hyperhidrosis (excessive sweating)

Introduction: What is Hyperhidrosis?

By definition, hyperhidrosis is “abnormal excessive sweating involving the extremities, underarms, and face that is unrelated to body temperature or exercise”. This condition can cause extreme discomfort, irritability, and self consciousness. 

Continue reading to learn more about hyperhidrosis:

  • Symptoms
  • Causes
  • Treatments

Table of Contents

Is Hyperhidrosis serious?

While hyperhidrosis, or excessive sweating, is not life threatening, it can cause quality of life to decline. No one wants to be in a constant state of worry about sweating, stains, and discomfort. This can lead to not wanting to go out, mild depression, and a lack of self esteem. 

However, this is not a serious condition overall unless it is allowed to affect mental health. We also always want to consider possible underlying causes (more on this later). 

What are the symptoms of hyperhidrosis?

The main symptom of hyperhidrosis is excessive sweating that happens even without external stressors such as: heat, exercise or stress. 

Where does hyperhidrosis occur?

Hyperhidrosis usually occurs on the following body parts:

  • Axilla (underarms)
  • Hands/palms
  • Face and neck
  • Feet 

How is hyperhidrosis diagnosed?

Diagnosis for hyperhidrosis must be done by a medical provider (Physician, NP or PA). The medical provider will conduct a physical exam of the patient, ask health/history questions, and then diagnose the patient appropriately. Keep reading to learn about the best treatments for relief of hyperhidrosis.

What happens if hyperhidrosis is left untreated?

Unfortunately, if an individual does not take action either medically or naturally to help cure or relieve hyperhidrosis symptoms, then the condition will mostly likely continue throughout their lifetime.

What causes hyperhidrosis?

There are many different causes to hyperhidrosis, it is best to consult with a provider to ensure you know your individual cause(s), but below are several potential causes:

  • Anxiousness, stress, or nervousness that can be uncontrollable
  • Athletes that exercise excessively 
  • Over-active detox pathways 
  • Faulty nerve signals that cause sweat glands to be over-reactive 
  • Hormonal changes or imbalances such as pregnancy, menopause 
  • Side effect of some medications 
  • Environmental factors such as heat or humidity 

Is hyperhidrosis a symptom of something else?

There are many reasons, or underlying causes of hyperhidrosis (as above) and it’s important to address the root cause and not just the symptoms of excess sweating. Remember there is no true harm in excessive sweating but there is an underlying reason for it. There are many different factors that could be contributing and it’s important to see a medical professional that is willing to look at the big picture and not just put a band-aid on it and treat symptoms only. 

Is hyperhidrosis genetic?

There is not enough evidence to support that genetics are the main reason/cause of hyperhidrosis. Remember that environmental factors and behaviors can be common in families but this doesn’t mean it’s genetic. It is best to talk with your provider about this since every case is individualized. 

Can I cure hyperhidrosis naturally?

It is possible to treat, or at least support causes of hyperhidrosis naturally, but we recommend working with with a licensed naturopathic doctor or holistic medicine practitioner. Generally speaking, natural remedies for hyperhidrosis may include:

  • Relaxation techniques like meditation
  • Vagal nerve training
  • Acupuncture 
  • Guided detoxes with a functional medicine practitioner
  • Diet and lifestyle changes 

How can I cure hyperhidrosis?

There are some medical and holistic approaches (mentioned above) to curing or suppressing the symptoms of hyperhydrosis. More medical approaches to hyperhidrosis include:

  • Prescription antiperspirant, creams, or wipes
  • Nerve blocking medication 
  • Anti-depressants 
  • Botox injections
All of these options address the symptom (excessive sweating) and not the underlying cause but can help while working on what the cause is.

Do Botox injections help hyperhidrosis?

Yes, Botox or (Botulinum Toxin) injections help with hyperhidrosis and excessive sweating particularly in the axilla, palms, and feet. At Elite, we perform these injections for hyperhidrosis, but the cost is not covered by insurance. 

We also highly recommend working with a naturopath or functional medicine practitioner to get to the underlying cause. We also understand that sometimes there is no obvious issue and people just don’t want to sweat for big events like an upcoming Wedding or vacation. 

How does Botox help hyperhidrosis?

Botox, or Botulinum Toxin medications, are used for hyperhidrosis to block the nerve signals responsible for sweating or excreting sweat. It does not completely stop the sweating but it provides a huge relief for those who suffer from hyperhidrosis. Keep in mind that this only helps with the symptoms of hyperhidrosis and does not cure it.

Which Botox is best for hyperhidrosis?

This is completely up to the provider/injector. All Tox medications work in similar ways even though the drugs are different. It is best to consult with a provider to see which Tox would be best for this. At Elite, we prefer to use either Botox or Xeomin for best results! 

Below is an image of Simone, NP injecting a patient with Xeomin for axilla (underarm) hyperhidrosis. Xeomin is a cleaner version of Botulinum Toxin injections and because these are done in high doses it theoretically has a higher safety profile

How many units of Botox do you need for underarm hyperhidrosis?

Since the axilla (underarm) area is larger, 50 units per axilla is standard. However, this amount can differ per individual and their symptoms. We perform a “sweat test” beforehand to help guide us in injecting the sweat glands that are the most active, in order to give our clients best results!

How long does Botox for hyperhidrosis last?

On average, botulinum toxin injections for hyperhidrosis last 3-4 months but can last up to 6. To learn more about Botox overall, click the button below.

Is Botox the best cure for hyperhidrosis?

Keep in mind that Botox injections work great for suppressing the symptoms caused by hyperhidrosis (excessive sweating). However, botox injections do not cure the condition. You will have to continue to get the injections until the root cause of the hyperhidrosis is addressed. 

If you are wanting to learn more about Botox injections for hyperhidrosis in Lone Tree, CO area, click the button below to schedule with one of our NP providers!

Book a consult

Talk to a provider today

All About Under Eyes

Introduction

Under eye concerns are a common topic of conversations here at EMA. Whether the concern is dark circles, puffiness, hollowing, or a blue-ish discoloration, this blog will guide you towards an aesthetic treatment(s) that are appropriate for each concern. 

For a quick 3 min explanation of the most common concerns, watch this video below:

Table of Contents

Under Eye Hollowing:

What is under eye hollowing?

Under eye hollowing, often referred to as tear troughs, is simply the loss of volume/fat underneath the eye socket that may cause someone to look really tired, older than they are, or even sickly.

What causes under eye hollowing?

There can be several factors the lead to or cause under eye hollowing, but some of the main causes include the following:

  • Genetics 
  • Natural aging process
  • Extreme weight loss
  • Dehydration
  • Lack of sleep/exhaustion 
  • Lack of proper nutrients

What treatments can I have done for under eye hollowing?

The best aesthetic treatment for under eye hollowing consists of dermal filler and cheek filler to give the under eye area support if there is a volume deficit. The type of dermal filler will be chosen by the provider/injector after a consultation and anatomy assessment, but some of the more popular filler products for this concern include: Belotero, Restylane, or  RHA.

This area is very tricky when it comes to injecting, and oftentimes the area is not treated properly, or is over-filled, leaving the under eyes looking puffy. Ensure you see a licensed, experienced injector before going through with this treatment if you are a good candidate. 

Below is a before and after image of under eye filler for a candidate that had hollowing, courtesy of Ali Wagstaff, NP.

To learn more about under eye filler, specifically, click the button below.

How long does under eye filler last?

On average, under eye filler lasts about 12 months. This time frame can also be dependent on the type of filler used and the individual’s lifestyle, age, and severity of hollowing. We recommend talking with your provider to understand realistic expectations with your treatment.

Under Eye Bags:

What are under eye bags?

Under eye bags are usually associated with raised pockets underneath the eye area that are puffy and may be slightly swollen or tender to the touch.

What causes under eye bags?

The cause of under eye bags differ for each individual, but some common causes of under eye bags are listed below:

  • Natural aging process 
  • Weakening of muscle/tissue under the eye
  • Genetics
  • Fluid retention
  • Lifestyle and diet 

What are the best treatments for under eye bags?

The best aesthetic treatments for under eye bag concerns include: RF Microneedling, referral for Agnes RF, and surgical referral to a plastic surgeon. At Elite, we have successfully treated under eye bags using our RF Microneedling device. It works by reducing the fat pad and also creating collagen in the treated area which in turns thickens and strengthens the skin to lessen the appearance of the raised under eye bags. This treatment can take time and multiple sessions to see improvement.

  • Below is a before and after image of a client wanting to improve under eye bags. Treatment results courtesy of Ali Wagstaff, NP

To learn more about RF microneedling, specifically, click the button below.

Can I permanently get rid of under eye bags?

The best way to permanently get rid of under eye bags is surgical referral to a plastic surgeon. In most cases, they will suggest removing the excess skin and fat pad via a procedure called a blepharoplasty. We recommend seeing a licensed, well experienced plastic surgeon for this concern if you are not a good candidate for minimally invasive aesthetic treatments.

Under Eye Darkening:

What are dark under eye circles?

Dark under eye circles are usually associated with darkening color underneath the eye area that can look tan or gray-ish. Learn more about the causes of this below:

What causes dark under eye circles?

Dark circles usually appear from the following causes:

  • Genetics/a family history of dark under eye circles
  • Lifestyle- dehydration, lack of nutrients, allergies
  • Exhaustion or excessive stress

What are the best treatments for dark under eye circles?

The best aesthetic treatments for dark under eye circles include topical products like hyrdoquinone, laser treatments such as IPL or ResurFX, and sometimes a lightening chemical peel. 

  • Lightening topical products work well to even the skin tone and reduce the visibility of the darkness under the eyes, however this treatment can take time and consistency to see improvement.
  • Laser treatments like IPL and ResurFX work to lighten the area too, via light technology and resurfacing attributes. A series of laser treatments are usually needed to see improvement, but we recommend to consult with a provider to see which laser would be best for your concerns. 
  • Lastly, some chemical peels may be beneficial, as certain lightening acids can even out the skin tone (must proceed with caution around the eye area).

To learn more about IPL/lasers, specifically, click the button below.

Blue Discoloration:

What is blue discoloration under the eyes?

Blue discoloration is a type of dark under eye circle that can be classified as “A blue or purple hue to the under eye skin”.

What causes blue discoloration under the eyes?

Having a blue discoloration under the eye are can be a result of the following causes:

  • Fair skin that shows the blood vessels underneath 
  • Thin skin tissue in the area 
  • Poorly placed filler
  • Genetics
  • Exhaustion

What are the best treatments for blue discoloration under the eyes?

The best aesthetic treatments for this under eye concern is to dissolve old dermal filler if it is present. Then try treatments that thicken the under eye skin such as: PRP/PRF injectionsRF Microneedling and regular microneedling. Other than the above there is not a lot to be done about this since the blue color is coming from the (presumed healthy) blood vessels around the eyes. 

Can under eye circles be removed naturally?

The short answer on whether dark circles can be removed naturally depends on the underlying cause. If they are from lack of sleep or poor nutrition then some improvement may be seen with better sleep and nutrition.

If there is genetic hyperpigmentation (darkening) then usually medical grade products and procedures are needed for lasting effects. However, a small modest change may be seen with at home topicals like retinoids and vitamin C and of course using a concealer. 

Remember that whatever you buy over the counter is usually 1/2 the strength and only 70% pure whereas medical grade can be prescription strength and must be 99% pure

Overall, it is best to consult with a trusted provider to discuss your under eye concerns, and the best treatments that can help you achieve results. If you are located in the Lone Tree, CO area be sure to schedule a consultation below.

What to expect after an IPL

Introduction

Oftentimes, when people hear about facial  treatments, they worry about the aftermath of what their skin may look like and fear the “healing” or “downtime”. At Elite, we love IPL (Intense Pulsed Light), or a photofacial, for many reasons: there is minimal downtime with no open skin, the treatment is effective, and you can apply your make-up right after, and carry on business as usual. 

This is a client favorite for many reasons, so keep reading for information about what to expect after an IPL. 👇 

Table of Contents

What does your skin look like immediately after an IPL?

Right after your IPL photofacial treatment, your skin may look blotchy, red, a little swollen, and you will start to notice sun spots or pigmentation darkening. It is also common for the skin to feel tight or like you have a mild sunburn. However, you can apply makeup/tinted SPF after this treatment, because there is no open skin! 

Below is an image of Ali, NP immediately after her IPL treatment.

Do's and Dont's after an IPL

It is best to always follow your provider’s post care instructions, but in general below are some do’s and dont’s after an IPL:

Do’s:

  • Wear SPF 30+ daily and reapply 
  • Hydrate and moisturize the skin often
  • Wash your face 2x daily with a gentle cleanser 
  • Be gentle with your skin, overall

Don’ts:

  • Apply hot water to the skin
  • Skip out on SPF
  • Use harsh ingredients on the skin like retinols and exfoliants
  • Pick or scratch at your skin
  • Have sun exposure on your face

Does an IPL cause the skin to be open or wounded?

No! An IPL treatment does not open the skin or cause any wounds. In fact, you can apply SPF and makeup to the skin immediately after the treatment. IPL works to diminish age/sun spots, freckles, pigmentation, red spots, and capillaries through targeted light therapy. The light energy is converted to heat energy into targeted cells which causes destruction of the damaged cells and regeneration of new cells. 

To learn more about IPL and how this treatment works, click on the button below.

Does your skin hurt after an IPL?

Like mentioned earlier, your skin may feel tight and have a sunburn feeling for up to a few hours after the treatment. In terms of “hurting”, usually the answer is no. However, everyone has different pain tolerances, but in general your skin may feel more sensitive and tight, but should not feel painful.

Can you wear makeup after an IPL?

Yes, you can apply any type of makeup or tinted SPF right after the treatment. In fact, your provider should be putting on a mineral SPF 30+ before you leave to protect your skin from the sun. As far as applying makeup after treatment is a personal choice! Makeup can be applied all throughout the healing stages too for coverage if desired.

How does the skin texture feel after an IPL?

Your skin texture will feel tight and dry after an IPL. Also, around day 2-7 you may notice a slight bumpy or rough texture as the skin is sloughing off the darkened pigmentation. Most people experience dry skin and darkening pigmentation, also known as “coffee grounds”. Once a full 7-10 days of healing is completed, your skin texture should feel smooth and healthy.

What should I avoid after an IPL?

Since an IPL does not open the skin, there are very few things that are needed to avoid after treatment. It is important to follow your provider’s post-care instructions, but in general it is best to avoid the following:

  • Sun exposure
  • Active skincare ingredients such as retinol, AHA/BHA, and exfoliants
  • Intense exercise/sweating for 24 hours post treatment
  • Scratching or picking at the “coffee ground” areas which will halt the healing process

Other than that, it is business as usual after an IPL treatment, which makes this treatments a “go-to” for many people 😊 

What products should I use after an IPL?

For best results, we recommend using a gentle cleanser, moisturizer, and a mineral SPF 30+ until the skin has fully healed, then you can return to your normal skincare regime. Also, wash the skin with cool water and avoid all active ingredients such as retinol, AHA/BHA, and gritty exfoliants until the skin has fully healed around 7-10 days.

How long does it take for brown spots to fade after an IPL?

The darkened pigmentation or spots that often look like “coffee grounds” take about 7-10 days to fade or sough off. Every individual is different, though, so some may take longer to fade than others. It is best to talk with your provider to get a realistic time frame based on your treatment and to follow their post-treatment guidelines.

How long after an IPL do you see results?

Results from an IPL are gradual. You will not see improvement right away, the soonest you will start seeing positive change in the skin is 7-10 days post treatment. Final results are usually revealed around 4 weeks after treatment, though.

How many days does it take for your skin to fully heal after an IPL?

Generally, it takes the skin 7-10 days to fully heal from an IPL. This varies for each individual and their aesthetic concerns (why they are receiving the IPL in the first place). Blow is a general day-by-day time line of an IPL for pigmentation, that may help as guideline or reference: 

  1. Day 1- skin is red, blotchy, has a sunburn feeling and darkening of spots/pigmentation starts
  2. Day 2-3- skin is feeling tight and dry and the dark spots are looking like “coffee grounds”
  3. Day 4-6- skin is especially dry due to the dark spots starting to slough off and starting to gradually fade
  4. Day 7-10- continual sloughing and fading of dark spots, but skin is returning back to normal and is looking more even-toned, radiant, and healthy. YES!

Below are 2 images of Ali after her IPL treatment. 1st picture is showing day 4 of her healing and picture 2 is showing day 7 of her healing (with tinted SPF on). You can see how the skin quickly changes and heals from this treatment, yet still provides outstanding results!

How long do IPL results last?

IPL results are essentially permanent! That is, if we were to never go outside nor age. So, you will continue to get sun/age spots and pigmentation as you naturally age and live life (no matter how much SPF you apply). It is best to get a series of 3-6 IPL’s and then complete maintenance treatments in between. If you are struggling with pigmentation or sun spots, learn more about this condition below by clicking on the button.

How often should I get an IPL?

This is dependent on your aesthetic concerns (baseline) and your goals. Usually it is best to get a series of 3-6 4 weeks apart and then get maintenance IPL treatments to maintain your skin’s results. However, talk to a provider to see what your individualized treatment plan would be!

FYI: Did you know IPL can also tighten the skin?

IPL treatments are also known for their skin-tightening effects to the skin. How? The light that is not absorbed by the pigment scatters throughout the skin, and actually heats up the water in the tissue that creates a collagen-stimulating effect. This collagen-stimulating effect can help with diminishing fine lines and wrinkles over time and tighten the tissue overall. IPL can be done on any part of the body (i.e. neck, chest, arms, legs), too! Read more about how IPL can tighten the skin by clicking the button below.

What are other skin benefits of an IPL?

There are several skin benefits from an IPL treatment. Listed below are many more benefits of an IPL, other than just for skin discoloration or pigmentation like discussed in the blog:

  •  Acne
  • Birthmarks
  • Red stretch marks
  • Spider veins
  • Unwanted hair 
  • Freckles
  • Blood vessels 
  • Rosacea 
  • Reddend scars 
  • Sun spots 
  • Hyperpigmentation

Click the link below to learn more about what to expect from an IPL treatment

If you are located in the Lone, Tree CO area and are interested to see if IPL would be a good treatment for you, schedule a consult below and talk with one of our providers today!

IPL in Lone Tree, CO

Acne: Treatments, types, & causes

Introduction:

 

According to the American Academy of Dermatology, acne is one of the most common skin conditions in the United States, affecting up to 50 million Americans yearly.  It is actually common in all Westernized nations, affecting 85% of adolescence according to MDedge, but no acne has been found in certain developing countries. Why is that?

Keep reading to gain a better understanding of acne, it’s types, causes, and best aesthetic treatments at Elite Medical and Aesthetics to help.

Table of Contents

What is acne?

Before we get into all of the details of acne, let’s start with the basics, what is acne anyway? Acne is an inflammatory condition of the sebaceous glands (oil and sweat producing glands) characterized by pimples. It is most common in teens and in developed countries (more on this below). 

What are the different types of acne?

Although there are many different types of acne, to keep it simple, we will group them into 4 different categories: blackhead/whiteheads, pustules, nodules, and cysts. Below is a definition table to show the different types of acne.

Blackheads/whiteheads

 Blackheads are tiny clogged pores that have oxidized turning them black. Whereas whiteheads are clogged pores that have not oxidized and are still covered by skin.

Pustules

Smaller, inflamed bumps that are filled with pus from an overproduction of oil and built-up bacteria. Can feel tender to the touch.

Nodules

Swollen and hard bumps or knots that the eye can see, but there is no whitehead or pus. 

Cysts

Inflammatory, pus-filled boils or knots that are deep under the skin and never come to a head.

What type of acne is most common?

While each individual is different, the most common types of acne are blackheads, whiteheads, and pustules. This type of acne can occur at any stage of life (male or female) due to the natural oil production of skin and it occasionally clogging pores.

What type of acne is most likely to scar?

If you pick at any of these acne lesions, chances of scarring is high. However, if you do not pick at the skin, cysts and nodules are more likely to scar because they lie deep within the skin for longer periods of time causing inflammation. If you do experience acne scarring, do not worry it is treatable! Read more about acne scarring below.

Why is acne more common in the United States?

According to MDedge, NO acne has been found in developing nations living under Paleolithic conditions, but around 85% of adolescence in 1st world countries have acne. The amount of acne found in developed countries cannot be explained by genetics either. Rather, our diets and lifestyle create an inflammatory condition that leads to a cascade within the body that is also showing up on the skin (as acne). Remember that our skin is often a reflection of our inner health

What are Paleolithic conditions anyway? This is a diet without preservatives, refined or manufactured foods, processed dairy or artificial ingredients. It’s basically a hunter/gatherer diet. So if following this diet think that if you can’t hunt it, gather it, or make it up in your kitchen yourself, don’t eat it. People following this diet/lifestyle are also usually more active. If you have to hunt or gather your food that means you’re walking and moving quite a bit!

What age can you get acne?

You can get acne at any age! Although, the most common age range to get acne is 14-19 because that is when most people experience hormonal changes called puberty. During puberty, oil glands become more active and combined with inflammation = Acne. However, Acne can appear on infants and can continue into adulthood, too.

What is adult acne?

Simply, adult acne is any type of acne from mild to severe that appears after the age of 25 (post-adolescent). In some cases, people will continue to get acne well into their 30’s, 40’s, and 50’s+. Women tend to get adult acne more often than men because of the hormonal stages they can experience: pregnancy, mensuration, & menopause. “Adult on-set acne” can also occur from stress, environmental factors, and genetics. More information on acne causes below!

At what age does acne go away?

Generally speaking, acne starts to go away in peoples mid-20’s, but every individual is different. Some people may experience acne later in life, and some may never get acne. Reminder that acne is a skin condition, and is different than getting a pimple every now-and-then which is part of being human 🙂 .

What causes acne?

While we wish there was a one-size-fits-all answer to this question, it is completely individualized. Scientifically speaking, the way acne is formed is through an excess amount of oil (sebum) production and dead skin cells that clog the skin’s pores (thus gathers built-up bacteria). But, it is important to learn why the excess oil production is happening within the body.

  • However, there are several different factors that can trigger acne in people. Some of the main causes linked to acne may include: stress, diet, hormones, & environmental factors. Keep reading below for more in-depth information! 
  • Reading above that acne doesn’t exist in developing countries following a Paleolithic lifestyle really makes you think though!

Does stress cause acne?

Yes, stress can be a cause/trigger of acne. When the body is stressed out, in flight-or-fight mode, it releases stress hormones like cortisol and androgens. These stress hormones increase production of the skin’s sebum and oil, and also increase inflammation in the body, thus leading to or worsening acne in some individuals.

What does stress acne look like?

While there is no specific way stress related acne looks, it can tend to appear more inflamed and the skin will also look more oily. This will look different for each person, but depending on the level of stress and duration of stress, it can be a mixture of pustules, nodules, and even cysts at times.

What are ways to help manage stress acne?

Stress is an inevitable part of life, but finding ways to help reduce stress is crucial not only for acne but also overall health. Here are some ways to help manage stress:

  • Meditating- even guided meditations are helpful
  • Journaling
  • Gratitude
  • Exercising 
  • Talking with trusted family/friends
  • Therapy 
  • Walking outside/grounding with nature 
  • A calming hobby such as hiking, fishing, drawing etc.
  • Deep breathing exercises
  • Taking a bath or getting a soothing massage
  • An act of self-care, whatever fills your cup!
  • Living more in the now, rather than past or future

Does diet effect acne?

There are studies that show that following a balanced, low-glycemic (low-sugar) diet can lead to less acne and reduce total body inflammation (a culprit to acne). This isn’t necessarily a “diet”, but rather a healthy way of nourishing your body for optimal health and hormone regulation. Usually, this includes eating foods like the following:

  • Vegetables
  • Quality animal proteins
  • Fruit 
  • Grains
  • Legumes or beans
  • Limiting sugar, alcohol, vegetable oils, dairy, and gluten
  • Eating organic produce or soaking in vinegar prior to consuming

What foods can trigger acne?

If you are struggling with acne it is best to avoid or limit:

  • Dairy– due to hormones and increasing inflammation in the body
  • Gluten– leads to conditions like leaky gut= increases inflammation
  • Sugar– affects hormones and increases inflammation
  • Caffeine–  increases stress hormones and inflammation
  • Vegetable oils, and processed foods– fat is not the problem but the wrong kind of fat, such as super inflammatory PUFAs in vegetable/seed oils can contribute to acne

What foods can help acne?

Like mentioned earlier, eating a balanced, whole diet that includes: vegetables (especially dark leafy greens), fresh fruits, probiotic rich foods (kimchi, sour kraut, yogurts), fish/salmon, chicken, whole grains, beans, almonds, sweet potatoes, and seeds like flax, chia, pumpkin and sunflower. Also, ensuring that your body is well hydrated with water, herbal teas, and electrolytes is important.

There are also helpful herbal supplements and vitamins that may reduce acne, but it is best to consult with a provider for individual concerns.

Do hormones affect acne?

Yes, hormone fluctuations can be a major cause of acne, also known as “hormonal acne”. This can happen all throughout the different stages of human life. Even infants can experience hormonal acne as they start growing. Hormonal  acne is especially seen at time of puberty, pregnancy, menstruation, menopause, and even in cases of PCOS, endometriosis, and other hormonal medical condition.

  • Remember that just because something is common, does not mean that it is normal! If hormones are out of whack leading to acne this is a symptom of an underlying cause. Likely diet and lifestyle changes are needed to correct. 

What is hormonal acne?

Hormonal acne is linked to the body’s hormone fluctuations and imbalances. More specifically, hormonal acne is a result of your body producing more androgens, such as testosterone, than it actually needs. Which in turn causes the skin to produce more oil and acne. This type of acne tends to be more inflammatory and cystic formed along the chin and jawline, but can look different for everyone.

What are triggers of hormonal acne?

While triggers for each individual may vary, there are some main triggers and causes of hormonal acne, which include:

  • Stress
  • PCOS
  • Pregnancy
  • Puberty
  • Excessive sugar, dairy, or gluten consumption
  • Some birth control methods 
  • Inconsistent menstrual cycles 

Is hormonal acne preventable?

Hormonal acne is preventable, and treatable, but it can take a lot of work. Many people assume they are victims of circumstance if they get acne during their teen years. Especially if they are told that their parent and sibling had it too and it’s just “genetics”. However, the more we learn about holistic treatments, and getting to the underlying cause of conditions, the more we learn that we do have control over our health.

 

In the case of teen acne, consider that there are many factors leading up to acne that used to be considered genetic and now we think could be environmental that lead to acne such as:

  • Conditions in-utero: How did Mom eat during pregnancy? Was she super stressed? These conditions set the stage for our health in early life. Not within our control at that time but can be helped later in life. 
  • Mom’s microbiome: we inherit mom’s microbiome when coming out of the vaginal canal during birth. Was this microbiome healthy? Was it more or less prone to acne?
  • Diet and lifestyle early on: did we eat a lot of fruits and veggies or did we eat a lot of birthday cake?
  • Weight and activity: were we an active kid with healthy body weight or did we mostly play video games and eat potato chips?

Everything above affects our Epigenetics: what genes are turned off and on based on our lifestyle. We could have a gene that predisposes us to acne that we “turn-off” from a healthy lifestyle or turn-on from a healthy lifestyle. If we were set up with a disadvantage because Mom was super stressed during pregnancy and ate a lot of fast food, or passed on an unhealthy microbiome, it will take more work to correct but it is doable! We have a lot more control than we think. 

  • Consider working with a holistic nutritionist like Marisa Faye to get to the root cause! Especially if suffering from adult acne. 

Is spironolactone good for hormonal acne?

Spironolactone is often prescribed to treat hormonal acne and is affective for people so long as they continue taking the drug. If they stop, the acne will come back because it doesn’t address the underlying cause. This drug works by decreasing hormones (androgens) in the body that contribute to acne. 

Again, this drug does not cure acne and only treats the symptom of excess androgens without helping the underlying cause of why androgens are high in the first place (hormone imbalances). 

What environmental factors trigger acne?

There can be several different environmental factors that can trigger acne. From the weather to cosmetic products, listed below are some of the main contributors to avoid if possible:

  • Extreme weather: hot, cold, dry, humid 
  • Pore clogging cosmetic ingredients: mineral oil, talc etc
  • Cosmetics that contain hormone disruptors, see Chemtrust
  • Pollution
  • Bacteria on pillow cases, towels, makeup brushes 
  • Touching your face with dirty hands 
  • Not cleansing the skin 
  • Excessive sweating (without proper cleansing after)
  • Over exfoliation or using harsh products 

What are the best aesthetic acne treatments?

Luckily, there are several different acne treatments than can help with active acne, acne scarring, and prevent future acne. However, it is important to note that topical products and treatments can only work as well as taking care of your body as a whole. When combined together, acne can be beat! Read more for our treatment recommendations for acneic skin.

Do chemical peels help acne?

Chemical peels can help with active acne and acne scarring. Most chemical peels such as VI Chemical peel contain ingredients like salicylic acid to clean the pores of excess oil and sebum. The chemicals work deep within the epidermis, which causes the skin to tighten and flake or peel off after about 4-5 days which lessens acne.

Does IPL help with acne?

Yes! IPL, also known as intense pulse light, helps with killing the bacteria-causing-acne within the skin. Not only does this help with active acne, but it can also help with the PIH (post inflammatory hyperpigmentation) that can be left after a pimple has healed.

What skincare ingredients help with acne?

This can be individualized, that is why we recommend seeing a professional to get a customized skincare plan. In general, Benzyol Peroxide or Salicylic Acid are the gold standard ingredients that fight acne causing bacteria. It is also important to use a foaming cleanser twice a day, oil-free moisturizer, and SPF everyday. A good skincare routine alongside treatments are very beneficial for acne prone skin and help prevent future acne. 

Do facials help acne?

Monthly facials are a great way to reduce acne because of the proper exfoliation, LED light therapy, and radio frequency that is offered in an Elite Acne Facial. Professional facials also include extractions that clean the skin’s pores and speed up the healing of current acne/pimples.

How can I get rid of acne fast?

 

Even though there is no “cure acne fast” method, there are some helpful tips and tricks that can alleviate the blemishes and speed up their healing time:

  • Do not pick at the blemishes
  • Apply ice to help calm inflammation and redness
  • Apply a spot treatment that has Benzyol Peroxide 
  • Use a pimple patch 
  • Apply products with Salicylic Acid in them to dry out the blemish 
  • Schedule an LED light therapy session. Blue LED light kills acne bacteria
  • Radio frequency 
  • Consume a healthy diet and lots of water/herbal teas
  • Avoid/limit sugar until breakout has cleared up
  • Manage stress 
Also consider working with a professional to help get to the underlying cause of your acne otherwise symptoms will just keep coming back!

What are the best acne treatments for teens?

Teen acne sometimes needs to be treated differently due to the age of the individual and what is safe for their skin. We highly recommend getting all teens on a simple skincare routine first. This should include products with ingredients like 

  • Salicylic Acid 
  • Benzyol Peroxide 
  • SPF
  • Gentle cleanser

Next, with consent of a parent, getting monthly customized facials that have LED light therapy, professional extractions, appropriate exfoliation, and radio frequency can help alleviate the acne and prevent it. Occasionally, depending on the severity, mild chemical peels and spot treating with IPL may be necessary. It is best to consult with a provider for teen acne, to make sure safety is priority! It will also take a family effort to clean up diet, improve gut health, decrease stress, and decrease inflammation! 

Learn more about skincare routines (by age) below.

How can I treat body acne?

Treating body acne is relatively the same as treating facial acne. In fact, you can even be a little more aggressive on the body because it is typically thicker skin than the face. At Elite, we recommend using our acne body wash 2x a day which has AHA/BHA exfoliants, a topical retinol, and using the medicated acne gel (with 5% benzyol peroxide) to spot treat. Going further than topicals, it can also be beneficial to get chemical peels, such as the VI Peel, on the body as well. Finding an appropriate way to shower or cleanse the skin after workouts is also important when dealing with body acne such as back-acne. 

For a complete body-acne routine, scheduling a consultation with a medical provider is key!

When should I see a provider for acne?

We recommend seeing a provider if the acne is worsening, not progressing with topical products, or you simply aren’t sure how to treat your acne. It can be extremely overwhelming seeing the amount of product and information on the web and social media. Typically, mild acne will clear up with topical products and lifestyle changes, but persistent, severe acne will need a diagnosis and a treatment plan customized to you. 

If you are located in the Denver, CO area, schedule a consultation below to talk with one of our providers today. You deserve to feel confident in your own skin! We are here to help. 

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Summer Skin Guide

Table of Contents

Introduction

There is no doubt that summer months are often busier and sunnier, but your skincare routine doesn’t need to drastically change. Often times the media scares people into never doing any skin treatments during the summer months, because you are exposed to the sun more. While you may be outdoors more often, do not let your skin care routine fall off path, or else all of your “hard work” may have to start at ground zero again, or close to it 😉.

This blog will cover the recommended treatments for summertime, from our licensed professionals, to maintain a youthful, healthy complexion.

Best sunscreen for summer

First things first, SPF!!! If there is one simple product that you could use every day, and age gracefully, is sunscreen. At Elite Medical & Aesthetics we emphasize and educate every patient about the importance of wearing mineral based sunscreen 30+ every sing day, and to reapply! We are not saying you cannot ever go out in the sun, just protect when you do!

Sunscreen protection is for everyone, wether you are receiving aesthetic treatments or not, because the UVA/UVB harmful rays can cause pre-mature aging and skin cancer. However, this is especially important if you are receiving any type of laser, chemical peel, or using clinical grade skincare products. 

Some helpful tips:

  1. Choose a sunscreen that you will actually wear every day. This may be different for everyone depending on their skin type, but there are many options.
  2. Reapplying can be a hassle, so finding a loose powder like, Matte Green Tea SPF Powder, makes this step easy and gives a sheer coverage.
  3. Pair your sunscreen with a cute hat when out in the sun for extended periods of time.

Below are two of our favorite sunscreen options that provide adequate protection without harmful chemicals or a “greasy” feeling.

Elite Matte SPF50 Green Tea Powder
Elite Tinted SPF

Summer spray tans

Opting for a quality spray tan over laying out in the sun and tanning is always the better option. It is understandable that feeling tan and getting color gives a boost of confidence, especially in the summer months. Luckily, there are many great options for spray tans that provide a natural glow, without the risks of UVA/UVB damage to the skin. Just remember, tan skin may look sexy when you are younger, but not so much as you age! Tan skin does not equal healthy skin, and once the sun damage has been done, it takes commitment, money, and time to reverse even a fraction of it.

Botox and filler in the summer

Continuing your provider’s recommended injectable routine is safe and just as effective in the summer. There are no contraindications, or risks, in the summer versus any other time of the year to get Botox, Xeomin, or any filler. If you wait to get your Tox or filler treatment too far after your last treatment, just because it is summer time, you may end up having to pay more money to get the results you want because the neurotoxin and filler substance is completely metabolized. 

Learn more about the differences between Botox and filler, and what they’re best for, by watching the video below.

Summer laser hair removal

Not having to constantly shave or letting your hair grow out to wax in the summertime is always a plus. Permanently reduce any unwanted hair with EMA’s Laser hair removal! We have newly advanced technology that makes this treatment safe for all skin types, all year around. Gain a boost of confidence, time, and money (in the long run) with laser hair removal. Treatments are quick, comfortable, and usually 4-6 weeks apart for 3-6 sessions depending on your goals and history. 

To talk with a provider about this treatment, please book a consultation below.

Microneedling and laser in the summer

Microneedling treatments such as, normal microneedling and RF microneedling can be done on any skin-type year round. Some lasers such as ResurFX can also be done year round. Since these specific treatments don’t target pigment you can even be tan (though we don’t recommend ever being tan unless it’s a spray 🙂 ). 

 

Each of these works to increase collagen, fade scarring, and reverse fine lines and wrinkles, year round. We still recommend being cautious in the sun after to maintain your results. Follow your provider’s after care instructions and continue your treatment plan as decided.

IPL in the summer

IPL, or intense pulsed light, should be done every 4 months to keep pigmentation and wrinkles at bay. In this study about the effectiveness of IPL/BBL treatments every 4 months for anti-aging, it is to be concluded that candidates looked 10 years younger than their actual age with no other treatments done.

IPL can be continued in the summer months for those who are diligent about not tanning and wearing SPF 30 or above with a wide brim hat. In most cases, people would rather be diligent with sun protection and staying out of the sun, rather than getting more sun damage and compromising the results from their treatment plans. 

***Note: Do not neglect your neck and chest! Bringing your skincare and SPF down to your chest is important! Also, ask your provider to add your neck and chest at your next treatment appointment. Just remember, your face is everything from the boobs, up 😉 

Monthly routine facials in the summer

In the summer, you may need facials more than any other time of the year, because of the extra sweat and oils we naturally accumulate from warmer temperatures. Facials like dermaplane, microdermabrasion, OxyGeneo, and enzyme signature facials are crucial in your skincare routines to properly exfoliate, hydrate, and keep your pores unclogged. 

Summertime IV therapy

Summertime can be accompanied by dehydrating activities and hot, dry weather which can wreak havoc on your vitamin and mineral balance. IV therapy is a great option for optimal hydration, especially when it is added to any facial treatment. At Elite, we offer an array of “cocktails” that can be customized to your inner and outer beauty needs. For more information on our IV Therapy, click the pink button below.

What is a good skincare routine for the summer?

Like all skincare routines, summer routines should be kept simple yet effective. Using a foaming/exfoliating cleanser in the summer months are beneficial since we tend to get more sweaty from the heat. Including a balancing toner can be helpful after cleansing, too. Incorporating a lighter moisturizer can be smart for the skin, as heavier creams can sometimes be too much. Ensuring you are continuing to use a clinical grade vitamin c serum in the morning and a retinol in the evening is best. There is no need to stop using “active ingredients” such as acids, retinols, or vitamin c’s in the summer if you are committed to using a quality mineral based SPF (which should be worn every day of the year). Again, reapply your SPF and wear a wide brim hat when out in the sun for extended periods of time. 

To shop clinical grade, private label skincare visit HERE.

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